Abdominal exercises are pretty much an essential part of every fitness program. Focusing on the abdomen area, abdominal exercises, coupled with a low carbohydrate, high protein diet, pave the way for "six pack" abs to develop.
With the focus given on abdominal exercises, it really isn't a wonder that a number of abdominal exercise machines exist to support abdominal exercises. They aren't exactly machines which do the exercising for an exerciser, but simply assist exercisers in the successful practice of abdominal exercises. From basic warm up to ab crunches, abdominal exercise machines are an amazing exercise equipment, helping exercisers execute workouts in perfect form, lessening the risk of workout related injuries, as well as muscle strain scenarios.
Here are two popular abdominal exercise machines available on the market.
Yukon Ab Crunch Machine
Those aiming for powerful abdominal muscles have seen the Yukon Ab Crunch Machine to be the abdominal exercise machine of abdominal exercise machines. With quality worksmanship and easy to use, what more could exercisers want?
The Yukon Ab Crunch Machine features foam handles for comfortable holds, as well as a padded back support. Its seat is fully adjustable, ideal for multiple users, as well as changes with one's ab crunching regimen. The exercise machine primarily isolates abdominal muscles to be worked out, leaving exercisers with no other choice but to focus on their abs while they are using the abdominal exercise machine. Weights, up to 200 lbs, can be added for those who find basic ab crunches too non-challenging.
It is simply the ultimate exercise equipment for building up tight abs.
Verdant Gifts' Smart Abs - Abdominal Exercise Machine
Makers of quality outdoor and sports equipment, Verdant Gifts' Smart Abs, Abdominal Exercise Machine is the smart way of getting trim strong "six pack" abs at home. The item is designed to give an exerciser's abs the workout needed in strengthening the abdominal muscles, as well as the back muscles.
The Smart Abs Abdominal Exercise Machine is designed with an auto-glide system, which aids exercisers by providing a constant workout in one easy motion. The purchase of the abdominal exercise machine comes with an instructional video, for users to learn how to ideally use the exercise machine. Smart Abs Abdominal Exercise Machine bring sit ups to a higher level, focusing on the essential abdominal muscles as its workout target area.
It is an amazing exercise equipment, which has paved the way for "washboard abs" to beautifully form.
Milos Pesic is a professional fitness trainer who runs a highly popular and comprehensive Abdominal Training web site. For more articles and resources on abdominal exercises, abdominal workout tips, abdominal fitness equipment and much more visit his site at:
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